Services Offered

Professional therapy services to help you recover and perform at your best

Services Offered at All Locations

We offer a range of specialized therapy services to address your specific needs.

Active Release Technique

ART is a patented, state-of-the-art soft tissue movement-based massage technique that treats problems with muscles, tendons, ligaments, fascia, and nerves.

Fascial Stretching

A unique system of assisted stretching that targets not just muscles, but the fascia, the connective tissue that surrounds muscles, bones, and joints.

Rock Tape

Kinesiology taping that helps improve performance, reduce pain, and speed recovery by microscopically lifting the skin to create decompression.

Shockwave Therapy

A non-invasive treatment that uses acoustic waves to stimulate healing in injured soft tissue, reduce pain, and restore mobility.

Treatment Information

Treatments are 45 minutes. I am only set up to receive cheques, e-transfers, or cash at all locations.

Depending on your injury it may take anywhere from 3-10 sessions to be resolved; it is dependent on the severity of the trauma or how long it has been chronic.

For your first treatment please wear shorts for a lower body injury and a tank top for an upper extremity injury.

Please arrive 10 minutes early to fill out your Health History Form.

Please feel free to contact me via email if you have any questions.